A good gym shoe needs to serve several purposes. It needs to provide enough stability and support for its wearer. But you also need to stay mindful of your favorite gym activities and consider them when picking shoes. That said, we’ll give you several options to determine the ultimate workout shoes for you, taking into account their performance capabilities for certain activities.
The Ideal Shoes for HIIT or Boxing Workouts
If you like lateral movements and incorporate them regularly into your workout routine, then you’ll need a solid shoe that provides good ankle support. Consider a shoe that promotes staying on your toes and doesn’t make your legs wobbly. Good options to consider are both the Under Armour TriBase Reign 4 Pro as well as the Inov-8 F-Lite G 300.
What to Wear While Lifting Heavy Weights
Simply put, the ideal shoe for weightlifting must have a stable and flat base. Forget about those curved designs that make you stay on your toes. When lifting heavy weights, you need all the support you can get from your feet. Many weightlifting movements require pushing off your heels, so you must consider shoes with flat soles. You can try Reebok’s Legacy Lifter II or Nike Metcon 8, both of which are really popular weightlifting shoes right now.
The Perfect All-Round Gym Shoe
If you want to hit two birds with one stone, consider an all-around gym shoe. They provide your ankles with enough support when doing a cardio section, and also allow you to lift heavy weights without compromising your stability. A good example of that category is undoubtedly the Reebok Nano X2.
Keep in mind that a good gym shoe should withstand a lot of wear and tear as well as answer your key performance expectations. Choosing the right type of shoes for your workouts might be challenging, but the options above are undoubtedly some of the best training shoes available on the market.