All guests of Capella Bangkok have access to their incredible Thai restaurant called Phra Nakhon. It’s modern and sophisticated, and you’ll leave the place satisfied. Everything is well-organized, and the “buffet” items are laid out in different stations. You can find yummy pastries, local fruit, and other regional treats, plus most of the dishes are made-to-order. They taste fresh, and you’ll enjoy every single bite.

However, at Capella Bangkok, you can also find food from all over the world. From Japanese omelets to spicy pork sausages made in Chiang Mai, they have everything! The best thing is that you get to try one-of-a-kind dishes. You can order traditional soups, mangoes with sticky rice, and other Thai specialties. Keep in mind that you might gain some extra weight, but who counts calories when they’re on vacation?

Something that would go perfectly with all those sweet and savory flavors is a cup of black coffee. There’s nothing better than sipping your first coffee of the day while looking at the beautiful Chao Phraya River, also known as the “river of kings.”

One thing is for sure: this resort can make you feel like royalty. We’re not saying you should visit Bangkok just for the food, but we’re kind of saying it. Breakfast is the most important meal of the day, after all! Who wouldn’t want to kick off their vacation with great food?

Spending ungodly amounts of money on gym memberships isn’t the only way to stay in shape. If you have a little spare room in your home and have long wanted to make a fitness corner at your place, you’re in luck. There is a range of different gadgets and equipment that can offer the versatility of a weight room within a confined space. Here are some of the most suitable types of equipment for small spaces.

1. TRX Home2 System — A Small Home Gym Staple

Curiously enough, the TRX system was invented by Navy SEALs with the idea that you should be able to work out anywhere you are, without any weights, and still build up your strength and muscle. The Home2 suspension system comes with strength bands and door anchors, which you can use in a range of combinations to let you press, squat, and pull with dynamic resistance.

2. Tonal — A Minimalist Workout System

If you’re willing to pay the slightly higher price ($3,495, plus $495 for smart accessories), Tonal will definitely become your all-in-one, favorite gym equipment. With its unique and sleek design, Tonal is a minimalist workout system that can adapt to your fitness regime and strength progress. There are two arms on either side of the mirror that let you try different planes of motion. The AI-powered software analyzes your performance and adjusts the resistance to meet the stage of where your body is currently.

3. BodyBoss 2.0 System — If Versatility Had a Name

The BodyBoss 2.0 system is the ultimate gem in the world of small home gym equipment. It has a proprietary base that you can stand on with 10 different points of attachment to hook the resistance bands. The setup also comes with a range of handholds (e.g., wrist attachments, curl or back squat bar, etc.) to help you add resistance and versatility.

4. The Original Gorilla Bow — a Total-Body System

If you’re really constricted in the space you have for your home gym, getting a total-body system like The Original Gorilla Bow is the perfect solution. It’s affordable, and when you’re not using it, you can easily fit it in a drawer or even under your bed. The bow is made of aircraft-grade aluminum, which makes it lightweight and strong, and the four bands can offer great resistance for different fitness goals and levels.

5. Get the Full Gym Setup — Marcy Smith Machine/Cage System

Last, but not least, if you’re looking to get the full gym setup, and you have the space for it, the Marcy Smith Machine/Cage System is just the thing. You get a Smith machine-style barbell, a bench, a weight plate holder, a pullup bar, and so much more — all built into one smart, easy-to-use system. Any home gym would be lucky to have it!